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Waiver, Release of Liability & Assumption of Risk

By signing this document, you (“the Client”) acknowledge and agree to the following terms when participating in any personal training, small-group training, online training, programs, body composition assessments, or services delivered by Halla Wellness.

1. Assumption of Risk

I acknowledge that participation in physical exercise, strength training, cardiovascular training, group fitness, online sessions, and related activities involves inherent risks. These risks include, but are not limited to:

  • Muscle strains or sprains

  • Falls or equipment-related injuries

  • Cardiovascular events

  • Aggravation of pre-existing injuries

  • Delayed-onset muscle soreness

  • Unexpected medical complications

I understand that these risks may arise from my own actions, the actions of others, the condition of equipment, or the nature of exercise itself.

I voluntarily participate in all activities at my own risk.

2. Release & Indemnity

To the fullest extent permitted by law, I release and discharge Halla Wellness, its trainers, employees, agents, and contractors from all liability, claims, demands, or causes of action arising from any injury, loss, damage, or illness sustained while participating in training sessions, except where liability cannot be excluded under the Australian Consumer Law.

I agree to indemnify and hold harmless Halla Wellness from any claims resulting from:

  • My failure to follow instructions

  • My negligent or unsafe behaviour

  • Undisclosed or concealed medical conditions

  • Improper use of equipment

3. Medical Disclosure & Responsibility

I confirm that:

  • I have completed all medical and pre-exercise screening honestly and accurately.

  • I will notify Halla Wellness immediately of any change to my health status.

  • I am responsible for obtaining medical clearance if advised.

  • I will monitor my own physical condition during exercise and stop if I feel unwell.

I understand that trainers at Halla Wellness are not medical professionals and cannot diagnose, treat, or provide medical advice.

4. Online & Home Training Acknowledgement

For online or virtual sessions, I acknowledge that I am responsible for:

  • Ensuring a safe exercise environment

  • Using appropriate and safe equipment

  • Following instructions carefully

Halla Wellness cannot be responsible for injuries arising from unsafe home environments.

5. Emergency Consent

In the event of accident or medical emergency:

  • I consent to first aid being administered within the trainer’s certification.

  • I consent to emergency services (000) being contacted if necessary.

  • I consent to my emergency contact being notified.

6. Governing Law

This agreement is governed by the laws of Victoria, Australia.

7. Acknowledgement

By participating in training, I confirm that:

  • I have read and understood this waiver in full.

  • I understand the risks associated with exercise.

  • I voluntarily agree to participate.

  • I understand this document affects my legal rights.

  • I sign this document freely and without coercion.