One-on-one sessions for those who prefer focused support, accountability, and a fully customised plan.

45-Minute Session – $60
Focused, personalised training built around your goals, your starting point, and your pace — with a strong emphasis on safe progression and long-term wellbeing.

60-Minute Session – $75
An extended session with space for deeper coaching, detailed movement breakdowns, and extra focus on mobility, recovery, or skill development.

 

 

Payment Methods

• Cash
• Online payment

 

Cancellation Policy

Please provide at least 12 hours’ notice where possible. Late cancellations or missed sessions may be forfeited, though genuine circumstances are always considered.