Train with Halla Wellness - From Anywhere
The same personlised coaching. The same supportive approach. Just no commute!
Distance doesn’t have to be a barrier to great training. Whether you’re outside the Elphinstone area, have a busy schedule, or simply prefer working out at home – Halla Wellness online sessions bring personalised coaching straight to you!
Real Coaching. Real Connection. Online.
Online training with Halla Wellness isn’t a watered-down version of the studio experience — it’s a fully personalised service designed around you, your goals, and your lifestyle.
Sessions are delivered via video call, programs are built specifically for you, and you’ll have me in your corner every step of the way.
You don’t need a gym, fancy equipment, or loads of space. Just a willingness to show up for yourself.
What's Available Online?
1:1 Virtual Personal Training
One-on-one live sessions delivered via video call — structured, coached, and tailored to your goals.
I’ll guide you through every exercise in real time, offering cues, corrections, and encouragement just like an in-studio session.
Sessions can be equipment-free or adapted to whatever you have at home.
Sessions run 45 or 60 minutes | Bodyweight or home equipment
Custom Program Design
Prefer to train on your own schedule?
I will build you a personalised training program — designed around your goals, fitness level, available equipment, and any injuries or limitations. Programs are easy to follow, clearly laid out, and updated as you progress.
Delivered digitally | Includes exercise guides and progressions
Ongoing Online Coaching
Flexible check-in frequency | Program + support combined
How It Works
Step 1: Complete Your Onboarding Form
Tell us about your goals, fitness history, equipment, and anything we need to know. This helps me design a service that’s right for you from day one.
Step 2: Connect with me
Once your form is submitted, I will be in touch to discuss the best option for you and get you booked in or set up.
Step 3: Show Up & Train
Sessions run via video call (Zoom or Facebook Messenger), or your custom program is delivered digitally — ready for you to get started.
Step 4: Keep Going
With check-ins, program updates, and ongoing support, you’ll build momentum and actually enjoy the process.
Pricing
Online pricing is based on the same rates as in-studio sessions.
Exact pricing may vary depending on your service, location, and any program inclusiongs – get in touch and I will talk through the options with you.
1:1 Virtual Session
45 minute session: $60
60 minute session: $75
Best for:
Personalised coaching and real-time support
Includes:
• Tailored workout session
• Technique guidance + modifications
• Ongoing support between sessions
Note: Same rates as in-studio PT
Custom Program Design
Price: From $60
Best for:
Training independently with structure and guidance
Includes:
• Personalised workout plan
• Progression + goal alignment
• Delivered digitally for easy access
Note: Pricing varies based on program length and complexity – enquire for a quote
Ongoing Online Coaching
Price: On enquiry
Best for:
Consistent support, accountability, and progression
Includes:
• Custom training plan + updates
• Regular check-ins + adjustments
• Ongoing guidance and support
Note: Tailored to your goals and lifestyle— contact me to discuss a package that works for you
What You'll Need
- A phone, tablet, or latop with camera and internet
- A small clear space to move (think lounge room sized)
- Optional: a set of dumbbells or resistance bands
- A willingness to show up - I'll handle the rest
Note: Don’t worry if you don’t have equipment — sessions can be fully bodyweight-based.
I will work with what you’ve got!
Common Questions
Q: What platform do online sessions run on? A: Sessions are run via Zoom. I’ll send you a link before your session.
Q: Do I need equipment? A: Not at all. I can design bodyweight sessions or programs that work with whatever you have at home. If you do have dumbbells or bands, even better — but it’s not a requirement.
Q: Can I do packages for online sessions? A: At the moment, online sessions are booked individually or as part of a personalised coaching plan. If you’re looking for ongoing support, I can tailor an option that suits you — just mention it in your form.
Q: What if I’m not sure which option is right for me? A: Fill in the onboarding form and I will reach out to chat through the best fit. There’s no pressure — just a conversation.
Q: What’s the cancellation policy for online sessions? A: The same 12-hour notice policy applies. Life happens — just let me know as early as possible.
Ready to Train from Wherever You Are?
Fill in the short onboarding form below to get started. It takes just a few minutes, and it helps me make sure your first session — or your custom program — is exactly right for you!
Not sure yet?
Email support@hallawellness.com.au and I’ll be happy to answer any questions first